(We Chinese in America Media Editor Tang Zhao, February 23, 2022) Before selling a car, make sure that certain software information has been completely cleared. (Photo from Unsplash/Hannes Egler)

The "connection" function of high-tech vehicles is a lot of convenience, but it has also become a privacy concern. Juan Guevara Torres, a Houston-based vehicle technology expert, taught car sellers how to clear personal information on their cars.

The newer the car, the more electronic functions, so the car, like mobile phones and computers, must prevent personal information from being improperly accessed. Torres pointed out that before selling the car, the personal information should be cleaned up first, so as not to give opportunities to criminals. The garage door opener remote function can be set on the car, and it must be sold. The "pairing" must be lifted before, otherwise buyers can easily enter the garage and enter the house if they have ulterior motives.

In order to answer the phone without touching the mobile phone, there is a bluetooth device on the car, and the mobile phone number that can be connected is stored in the memory. The owner should delete each mobile phone number on the Bluetooth pairing table. Many automakers offer emergency contact functions, where subscribers can be rescued by pressing a single button in the event of an accident. For example, General Motors' OnStar is an example. Before selling a car, they can press that button to tell the receiver to delete their personal information. . If you subscribe to a satellite radio service (satellite radio), it also has some personal information on it, you should cancel the subscription with the service agency, or transfer the service to another car, so as to avoid continuing to pay the monthly fee for the sold car.

There is a lot of information on the vehicle navigation system. For example, your address must be on it, as well as the addresses of relatives and friends' homes and frequented places. Therefore, you should activate this function before selling your car and find the "washing machine". Clear all information" option, and finally make sure that all personal information has been cleared. The removal method is roughly the same for each manufacturer, but there are also some differences. Fortunately, it is very clearly written in the owner's manual. Follow the instructions to achieve the goal.

(Source: Compiled from Online Information)

Temecula, CA (February 20, 2022) – Temecula Valley Symphony will present a Chamber Concert featuring Soloists of the symphony in a program entitled, “A TOUCH OF CLASSICAL,” on Saturday, February 26, 2022 at 4:00 p.m. at Grace Presbyterian Church, 31143 Nicolas Road, Temecula, CA 92591.

Musicians who will be featured in the concert include: Ruslan Biryukov, Principal Cellist and Artist in Residence; Steve Huber, Principal Second Violinist and Composer; John Mario, Pianist, Music Director, Conductor and Artistic Director; Kate Prestia-Schaub, Principal Flutist; Chelsea Howell, Principal Clarinetist and the San Diego Youth Cello Quartet: Justin Wu, Ethan Zhang, Debora Okhotina and Naohiro “Nao” Nadahara.

The program will include: “Rococo Variations For Cello and Orchestra” by Pyotr Ilyich Tchaikovsky; “Octet in E Flat Major” by Ludwig van Beethoven; “The Master’s Flute for Flute” by Afshin Cohen; “Game of Fifths,” A Mashup of “Game of Thrones,” and Ludwig van Beethoven’s “Symphony No. 5,” “Birds” – Part I “Birdsong” by Herman Beeftink and “Sonata For Violin and Cello” by Maurice Ravel.

Tickets for the concert are $25 for Adults, $15 for Musicians, $10 for Students and Free for Children 12 and under. Tickets can be purchased by calling the Temecula Valley Symphony at 951-587-1536 or online at https://temeculavalleysymphony.org For further information, please visit the symphony’s website. Free Parking is available at the church. No vaccination cards are required. Social distancing is recommended. Guests are requested to wear masks. Facebook and Instagram: @TemeculaValleySymphony, Twitter: @TemValleySymphony

2 22 symphony photo

(We Chinese in America Media Editor Tang Zhao, February 21, 2022) The mother gave birth to a daughter after giving birth to 10 sons. (Image/taken from Instagram)

Scottish woman Alexis Brett finally gave birth to daughter Cameron at the age of 39 after giving birth to 10 sons. Brett and her husband David have always longed to have a big family, but they don't care about the sex of their children, and they don't have so many children because they want to have daughters. Brett revealed that when Cameron came home from the hospital, the whole family was very excited, thinking that she was like a princess in the family, with her brother from 4 to 19 years old by her side and always supporting her.

David said the brothers behaved better when they were around Cameron, for example they would "keep quiet so as not to wake her up". The older brother also helps hold Cameron and feed her.

Brett keeps the house tidy with great efficiency, washing clothes 49 times a week, and vacuuming the floor every day without complaining. She once said in an interview after Cameron was born that she did not want to have more children but gave birth to her 11th son in May last year.

(Source: Compiled from Online Information)

(We Chinese in America Media Editor Tang Zhao, February 22, 2022) Sarah Stogner, (photo from Sarah Stogner webpage) a female candidate for the high-profile Texas Railroad Commission chair, posted a nearly nude campaign video on Tik Tok, and the San Antonio Express-News immediately retracted her endorsement.

Sarah Stoner challenged incumbent Republican Railroad Commission of Texas (RRC) chair Wayne Christian in the party's primary election on March 1, and the San Antonio Express-News on its 2/11 editorial declared its support for Sarah, arguing that she would bring a new dimension to the 130-year-old stale institution. Railroads are on the decline in the U.S. economy, but the RRC regulates the oil and gas industry, and Texas is the largest energy state in the U.S., so this position is so important that many candidates have said they will change the name of the agency to match the status quo.

The Great Cold of the Century in February last year caused deep public grievances. The current RRC chairman, Wayne Christian, was criticized. The public believed that it was because he failed to do his duty that hundreds of lives and billions of dollars were lost. Sarah is an oil and gas lawyer with expertise and experience in the energy sector. She is very good looking. She is only four percentage points behind Christine in the polls. Many people think that she will bring change to the RRC and make this position. No longer a high paying with no accountability.

You know, Sarah posted a video on Tik Tok last week. She wore a cowboy hat and rode almost naked on an oil pump jack, which immediately caused a public outcry. The San Antonio Express-News editorial team deemed her actions nondescript and withdrew the endorsement she had given her a few days earlier in favor of Dawayne Tipton, another Republican candidate.

(Source: Compiled from Online Information)

(We Chinese in America Media Editor Tang Zhao, February 20, 2022) Studies have shown that the order of eating is very important. Eating vegetables first, then meat, and then eating again will make the blood sugar rise the most smoothly. (Getty Images)

Modern people often feel that they are busy with work, unable to take care of their bodies, have no time to exercise, and have no time to eat well. In fact, good habits accumulated daily may become a big helper for health. Here are some good habits recommended by physicians, nutritionists, and exercise coaches.

There is an order for eating dishes → meat → starch

Recommended reason: The habit of healthy eating is not only about choosing the right ingredients, but also needing to establish a good concept. According to research, the order of eating is very important. Eating vegetables first, then meat, and then eating successively will make the blood sugar rise the most smoothly. Starch will cause blood sugar to rise and insulin to be secreted. For a long time, the body will be in a state where blood sugar rises too fast, and insulin is secreted in large quantities in the body. It will also make glucose form fat storage, which will increase the burden on the body. If you cultivate a healthy diet, don't overdo each meal, and match it with a balanced diet, don't gobble it, you can gradually make your diet healthy.

Drink ginseng tea two to three times a week

Recommended reason: Modern people are generally under great pressure in life. Even if they have a good diet, they may be in poor physical condition due to poor work and rest. It is recommended to add a simple eating habit in the new year. Make ginseng tea once a week. The practice is very simple. You need 30 grams of ginseng, 15 grams of gochi, and 1 piece of licorice. Put all the ingredients in a bowl and add six bowls of water. Boil into three bowls of water. Three bowls of water can boil about four to five cups, drink one to two cups a day, two to three times a week.

Ginseng tea can replenish qi, regulate immunity, and help metabolism. Modern people often use their brains too much, and they will feel powerless. Ginseng tea increases blood circulation and can also help memory and thinking. It is less likely to catch a cold. Helps boost immunity and fight against epidemics.

Eat enough protein, eat starch last

Recommended reason: The usual way of eating is very simple, eat a full breakfast and eat less dinner, but protein is a substance that must be ingested, including chicken breasts, etc., which can meet the needs of fitness. Also because of fitness, we see that many people lack muscle strength, usually consume less protein, and only do aerobic exercise. Muscle weakness often causes pain, especially the elderly who have sarcopenia, which may increase the chance of future disability.

Eat at least one serving of meat every day. It is recommended to eat meat first and then eat starch last. It is better for the body's metabolism. Because eating meat first, you will feel fuller, and you will not eat too much rice and pasta. Starch is easy to accumulate fat. Modern people are busy and do not have much time for exercise. It is recommended to adjust the diet so that you can maintain your body and get the nutrients you need.

(Source: Compiled from Online Information)

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